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In terms of physical activity, running was the ability to move faster than one's typical gait, and exerted more energy than one's normal speed. The Doctor was noted to have spent a great deal of their lives running, accompanied by their companions. Indeed, while introducing the Tenth Doctor to his daughter Jenny, Donna Noble observed that he "[ran] a lot." Jenny quickly grew to "love the running" just as her father did. Departing Messaline, Jenny noted that, among other things, she had "an awful lot of running to do." (TV: The Doctor's Daughter)

Seriously, there's an outrageous amount of running involved.Donna Noble [src]

Saving her from the Autons at Henrik's, the Ninth Doctor introduced himself to Rose Tyler by guiding her to "run for your life." (TV: Rose) Following his regeneration, the Tenth Doctor noted that the very first word he said to Rose was "Run." (TV: Children in Need Special, Rose)

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